Ayurveda says your digestion has a type.
Most women over 40 don't know theirs.
In Ayurveda, Agni is your digestive fire — the force that transforms food into nourishment. When it's balanced, you feel light, energised and clear. When it's not, the symptoms show up in ways you've probably been ignoring for years.
This 8-question reflection will help you explore which Agni type feels most like you — and offer some gentle starting points for your gut, your energy, and your daily rituals.
Takes about 3 minutes
This is a starting point for self-exploration, not a medical assessment.
Results are based on your own reflections and are for educational purposes only.
Nothing here is stored or shared.